Help Is On Its Way

The problem isn’t that we believe the negative and self-loathing thoughts we have about ourselves. The problem is that we won’t stop believing them without help. But if we are to live a life of self-love and greater self-confidence. We must change those thoughts and the self-defeating behaviors that are often a result. Asking for … Read more

That Smile Looks Good On You

“Inward anger turned outward is very unbecoming. We all have days when being nice can be hard. But trying to show kindness and even smiling when we don’t feel like it, can help us feel better and get through those times. Kindness and a smile from another human have helped me feel a little better … Read more