I Hope This Helps

“When we talk about our recovery, we should also speak of the two H’s, essential for promoting emotional wellness and greater happiness.  One is hope, and the other is help. It doesn’t matter what order they come in. We just need to know that hope can lead to help, and that help can lead to hope. And together they can bring us the desired outcome.”

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Love Is All Inside Us

“I’m not sure if love is all around me all the time. But I know when I look for it within myself—love is there. It may not be realistic to believe we can love everyone. But I know that as long as I maintain the self-love that I worked so hard to have. The love I try to show others will always materialize and be there for anyone who needs it.”

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A Smile Can Be An Accessory To Our Wardrobe

“I consider my smile to be an accessory to my wardrobe.

I sometimes get unfriendly looks back from people I smile at, but I try not to let it bother me or stop me from wearing a smile for all to see.

As an older man with a daughter, I will say that smiling at a young lady with a near naked appearance can make me feel a bit uncomfortable. But that’s just dad talk.

In truth. Displays of anger and hatred trouble me far more than how a person dresses. And one of the simplest ways to help negate those things is to add a smile to our face no matter what we’re wearing.”

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I Think I’m Correct About This

“There can be times in our recovery when we focus more on what we’re doing wrong than on what we’re doing right. While it’s certainly important to find and correct the things that made us unhappy in life and with ourselves. It’s equally important to see the good things we do. Eventually, as this process continues. We find less things that need correcting. More things to be happy about. And more reasons to love ourselves.”

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