Am I Overthinking This?

“As overthinkers, we can wear ourselves out while trying to figure some things out. But I wouldn’t have it any other way. There have been many times when trying to find answers to life’s problems, whether for myself or another person. That not only did the answers come, but so much more. By never giving up, I was also able to find meaning and purpose in a world that sometimes didn’t make sense. A reward that I wasn’t looking for at the time, but one I still experience today, even when I’m worn out from trying to figure some things out.

Share This

I Find This Effective

“Sometimes the people who need our help the most are those with the ability to impact us in negative ways. But if we expect to be effective at helping them, we cannot let their negative and, often times, destructive behaviors affect us. The trick, however, is knowing when to stop trying to help someone and to start taking care of ourselves”

Share This

The People I Love

I never asked to have a problem with alcohol, but then who does?   No one asks to become addicted to a substance.  However, some do, and it’s those people I want to help.

I didn’t get sober to grow as a person, I got sober because I wasn’t happy. I didn’t stay sober because of me, I had help along the way until I was able to remain sober on my own. But I did grow and I did become happier in life.

I didn’t write a book and start a blog to say “look at me, ain’t I wonderful.” I did so in an effort to help others look at themselves and see a wonderful person.

So maybe my growth, my happiness, and my passion to help others was meant to be, I don’t know. I just know it helps me to love myself.   Something more people need to do, especially those who use a substance to try to be happy and it fails them, much like alcohol eventually failed me.

I never asked to have a problem with alcohol. But I’m actually glad I did. While there are some things I might like to change about my past, I’m not sure I would.  How would I know the difference between what was and how I feel today?

I’m happier in life. I’m happy with myself. And I’m happy to be able to help others.

None of this necessarily makes us a wonderful person, but it does help us feel wonderful about ourselves. Especially those of us who never asked to become addicted to a substance, but did.

The people I want to help. The people I love. The people who need to love themselves.

Share This

A Rebel With A Cause

Helping others sometimes requires a sense of humor. I believe in being an example of someone who’s happy in life without using a substance and not afraid to make fun of themselves.  I think you’ll agree that this video shows that.

“I used to be a rebel without a cause, but now that I have one. I’m still a rebel.” ~Darryl Duke

Share This

My Soul Feels Like Dancing

In December of 2010, I was poised to go off to college at the beginning of the new year, and had big plans for my future. In only the first semester, I was told that although an associate degree was a good start for a career as a drug and alcohol counselor, a bachelor’s degree would soon be necessary to get hired at most treatment facilities and to be able to do more in the field.  This news was somewhat disconcerting to me,  as I thought it would be easy to get a job after I graduated, but it bothered me even more for another reason. Apparently higher degree’s would be needed because they were “professionalizing the profession,” and it would no longer matter as much if someone like myself, a recovered alcoholic, already had years of experience helping people with addictions. I still worked hard in school though, and graduated with good grades. I also used the experience to grow and become more confident in myself. I  wrote a post about this you can read called A Quiet Confidence.

After graduation, I applied for a counselor position at various places and kept hoping to land a job somewhere, but as the months ticked away, with no prospect of securing a job in my chosen field, I took one in sales. Although I had a lot of previous sales experience, being a salesman was never a passion for me, but it was nice earning a paycheck, and I viewed my situation as temporary.

Almost a year has passed since I took the job, and although I lived my life over that time as I always did; trying to stay in the moment, be happy, and not worry about stuff. I still felt like life was passing me by and that I wasn’t doing enough in my effort to help others. I also knew I wasn’t always being who I really was, and this made it harder to be happy. I did, of course, continue to love myself and still do, but not fully being who I really am is beginning to make it harder to be happy with me.

This June will be four years since I made the above video. I’m a little older now, and a little grayer, but my soul is telling me it’s soon time to do another one. My soul is also telling me I need to get into better shape first, so hopefully with more exercise I’ll be ready by then. I believe it’s important to be able to laugh at ourselves, which is what this, and a few other funny video’s I made represent. And I believe it’s also important to make people laugh and smile when we can. I have plans to do that and more of what has been in my heart to do long before I went to college; help a greater number of people with drug and alcohol problems. Actually, I want to help anyone struggling with fears and insecurities by showing them that we never need to feel ashamed about ourselves or our life, and that we have the power to change ourselves and our life for the better if we choose to.

My soul has been talking to me for a long time now, and I think I not only need to listen to it more, but to also start doing more. Part of this includes being who I was back when I made this video, but it will also require leaving my job and stepping out on faith. I know for some, it’s hard to believe in souls and that there may be something more than just this world. I too have my doubts at times. However, if the last few years have shown me anything, even with those doubts and ones I can still have in myself, trying to believe in more than just this world and in ourselves, can sustain us in times of uncertainty and discouragement.

At fifty-four years old, I’m closer to retirement than a career, but because I believe in education I still plan on obtaining a bachelor’s degree some day. For now, however, I have to maintain hope that by facing my fears and stepping out on faith, I will achieve my goal of reaching more people. I already know that when I try to be more of who I really am, a person who is perhaps best described by what I write on this website, I at least help people by simply being me.

Share This

Giving Your Life Meaning

“Some people say life is hard and has no meaning to it. Maybe life has no meaning except for the meaning we give it. I found that having a sense of purpose in our lives helps. I define this purpose as helping others. I’ve also found that by helping others, we help ourselves. In this sense, we’re all one. Life can seem hard at times. But if we use those times to grow stronger. And we use our experiences from those times to help others. We begin to see that life can be easier, and that it does indeed have meaning to it.”

Share This