Where Does Happiness Come From?

Whenever I think about the question posed in the title of this post, two answers always come to mind; at least for me. Happiness comes from trying to be a better person than we were before. And from loving ourselves.

Now I admit it took time for me to become a better person than I was before, and I’ll confess that I’m not always the best person I can be. However, I try not to beat myself about it. I know it’s not who I am and not only do I love myself today, but I do so unconditionally—a strong foundation for feeling good ourselves.

How can you not feel good about yourself when you try as best you can to be a more loving person than you were before? And how can you not feel good about yourself if you try to show more kindness toward others than before? Also, how can you not feel good about yourself if you try  to be more understanding of people who behave in ways that upset you, or at least try to practice tolerance towards them?

Being happy was all I ever wanted to be in life, and I found out that by simply practicing love, kindness, understanding, and tolerance towards others and myself, I was able to achieve this. However, what I didn’t know was that it would someday lead to being happy with who I was.

One more thing comes to mind as to where happiness comes from; at least for me. Trying to believe that something created life and the universe for a reason.

Something that gave us the ability to create our own happiness by learning how to be happy with who we are.

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