I Guess I Was Always a Fighter

This month marks 50 years since I won a Golden Gloves Championship on May 6th, 1976. My insecurities back then fueled my motivation to train hard and try to be like Muhammad Ali. He was my role model and a wonderful person who learned to love himself. And although I would go down a different … Read more

Looking Out The Door

I love the mornings when I have nothing to do that day except take the dog for a walk. I’m off work, away from my job of helping people with addictions and mental health issues, and relaxed. A job that, although I love most days, practicing self-care is a much-needed component. I have learned how … Read more