Happy Being Me

For some people happiness seems to come easy. You may know or have met one of these types; they’re almost always smiling and upbeat, and have a positive outlook on life.  However, there are also those, who through no fault of their own, are quite the opposite. They feel little happiness in life and may … Read more

Being Happy Without Being Special

“I’ve been sober for over 18 years, and the Twelve Steps of Alcoholics Anonymous as they are written in the book Twelve Steps And Twelve Traditions were an instrumental part of my early recovery. I would read them everyday and I memorized most of what I read. I also practice them, of course, and even … Read more

Finding A Happy Balance

Research shows that some people have an imbalance of neurochemicals in their brains responsible for happiness and a sense of well-being, which I believe I am one.  I’m sure this played a major role in why I liked alcohol so much, well, for a while anyway. As the fears and insecurities I had in my life … Read more