Working On Happiness

An excerpt that ties in with something else I wrote about in my book, Facing Our Fears. My infatuation with Julia Roberts and how it had to do with my fears and insecurities. I have become much better at turning my day around and feeling good about myself. But there was a time in my … Read more

Being Happy With Who We Are

“When I was young. I never needed anyone. And makin’ love was just for fun. Those days are gone. Livin’ alone. I think of all the friends I’ve known. But when I dial the telephone. Nobody’s home.” I had girlfriends as a teenager. But the above lyrics from the song All By Myself, sung by Eric … Read more

I Think I’m Correct About This

“There can be times in our recovery when we focus more on what we’re doing wrong than on what we’re doing right. While it’s certainly important to find and correct the things that made us unhappy in life and with ourselves. It’s equally important to see the good things we do. Eventually, as this process … Read more