I Hope This Helps

“When we talk about our recovery, we should also speak of the two H’s, essential for promoting emotional wellness and greater happiness.  One is hope, and the other is help. It doesn’t matter what order they come in. We just need to know that hope can lead to help, and that help can lead to … Read more

Finding Strength Within And Without

There were times early in my sobriety when it felt like I was barely holding onto my sanity and I wasn’t sure what to do. I was never very good at facing emotional pain or figuring out why I had it. But thankfully I did hold on. I needed help from others with these struggles. … Read more

A Prevailing Belief

“Even when things aren’t going right in our lives we still need to try to believe things will get better and that something can be learned from our troubles. Keep trying to believe that with all your might, and you cannot help but prevail when unwanted circumstances enter your life and fill you with fear.”