Overcoming Obsessive Thinking

The word obsess comes from the Latin word obsidere, one meaning of which is “to besiege.” Being someone who has, at times, obsessed over something, I can say that if we’re not careful, thoughts can besiege our minds, take us out of the present moment, and rob us of any enjoyment we might otherwise experience. … Read more

I Think I’m Correct About This

“There can be times in our recovery when we focus more on what we’re doing wrong than on what we’re doing right. While it’s certainly important to find and correct the things that made us unhappy in life and with ourselves. It’s equally important to see the good things we do. Eventually, as this process … Read more

A Couple Of Reasons For Staying Together

My wife and I are not always a happy couple—we have our share of disagreements. But we have been a couple for over 38 years now. Through ups and downs. Through sad times and good times. Our relationship has endured. Not a perfect one. But a loving one. People who truly know us, know we … Read more