I Should Video Tape This

I recently watched several old VHS tapes with recordings of the family on them and cried more than a few times as memories of moments gone by came rushing back. Some of these recordings were from the family vacations my wife and I took our son and daughter on, while others showed us doing different … Read more

Who Could Blame Me?

“I was good at creating turmoil during my drinking days and I found it easy to blame drinking and others for the outrageous behaviors I exhibited. However, once I stopped drinking and begin to see that the distorted and often negative beliefs I had about myself and life were to blame. With continued help, I … Read more

Relapses Of The Emotional Kind

Although statistics show that less than half of those who remain sober for a year relapse, and less than 15 percent relapse after five years of sobriety, you should still realize that it is a possibility, especially if one is prone to having relapses of the emotional kind. This is when our thoughts and behaviors … Read more