Finding A Happy Balance

Research shows that some people have an imbalance of neurochemicals in their brains responsible for happiness and a sense of well-being, which I believe I am one.  I’m sure this played a major role in why I liked alcohol so much, well, for a while anyway. As the fears and insecurities I had in my life … Read more

Does Your Ego Have It Right?

“I’ve heard it said that a lot of the emotional pain we experience in life is caused by having too much ego, but this isn’t always true.  Our egos are necessary to help us love ourselves and feel good about who we are.  Not loving ourselves and not feeling good about who we are can … Read more