darryl duke quotes | Darryl Duke My Book My Blog

A Calm Mind Can Help

February 9, 2022January 16, 2022 by Darryl Duke

“The mind can help calm the body when we learn how to help calm the mind.”

In The Midst Of Madness

September 22, 2022December 18, 2021 by Darryl Duke

“We don’t have to be a hero in the midst of madness whether it’s our own or someone else’s. We simply need to be unafraid to ask for help because of that madness, define it as you may.”

I’m Good I Think

October 28, 2023October 28, 2021 by Darryl Duke

“One thing we can do to help build and reinforce our self-confidence is to think something good about ourselves and believe it.”

I Hope You Enjoy This

July 13, 2024October 10, 2021 by Darryl Duke

“There will come a time on our path of recovery from mental health and addiction issues when achieving emotional wellness and greater happiness becomes less work and our lives more enjoyable. It just happens. The key, however, is to continue to accept help along the way and never stop growing. Having and maintaining hope is … Read more

Lacking Something Inside

June 16, 2025September 12, 2021 by Darryl Duke

“It’s not someone’s political or religious views that are the problem. It’s how they feel about themselves inside. The mean and hateful way some people react to those who disagree with them is often a lack of self-love, low self-esteem, and deep-rooted insecurities. One tenet of spirituality, practicing love, kindness, understanding, and tolerance toward others, … Read more

How’s That For Starters?

August 31, 2021 by Darryl Duke

“We should strive to meet new people to start a conversation with. But they should be the smart ones, not us. It’s a great way to grow and teaches us humility.”