Emotional Balance For Greater Happiness

Have you ever known someone with an all or nothing attitude? No matter what this person does, rest assured, it’s usually an extreme and often impulsive endeavor of some kind that they feel will bring them satisfaction when they’re done. It can be purchasing and setting up expensive gym equipment because they’ve decided it’s time … Read more

The Here and Now

“We need to work on overcoming our fears and insecurities. It helps us to become stronger and find greater happiness. Life can be scary at times for different reasons, including our past.  And perhaps more frightening when we think about our future. However, all we really have is the present. Living in the here and … Read more

No Longer Lost And Alone

There were times in my drinking days when I felt lost and alone; like a frightened little boy wanting to be home and safe again.  However, one time in particular stands out more than all the others. I was 24 years old and joined the Army to support my wife and kids, and after only three … Read more